1周前
12/12
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11/22
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11/06
2020/11/13
2020/11/21
2020/06/13
付费
03/07 * [[http://mp.weixin.qq.com/s?__biz=MzU2MzkwNjA3MQ==&mid=2247486066&idx=1&sn=3bc7c71c3f39dcb92702c4fa3aa94b1e&chksm=fc52590acb25d01c506b57923f11fdd073cd6ab404c6f01a8347dba9dab9f74159a7d7392ca2#rd|46. 讨论续:生酮诱发心脏纤维化?]]03/06 * [[http://mp.weixin.qq.com/s?__biz=MzU2MzkwNjA3MQ==&mid=2247486046&idx=1&sn=ab287d7016e75cb6dcd636aaf2572a1a&chksm=fc525926cb25d030e1df12e044de53459373e107024cabe7ca2f792ff111f4886c119ecdcb51#rd|45. 纯素和生酮没差别?英国医生罗欣谈最新研究]]03/05 * [[http://mp.weixin.qq.com/s?__biz=MzU2MzkwNjA3MQ==&mid=2247486034&idx=1&sn=0333104908d2323dffa89ec0523f1008&chksm=fc52592acb25d03cd481f9aee3131105e224c1f161b6903f41bb4a158a3bfd849b7603221785#rd|44. 低碳高脂也增肥?莱恩·诺顿反击陶伯斯]]03/01 * [[http://mp.weixin.qq.com/s?__biz=MzU2MzkwNjA3MQ==&mid=2247485974&idx=1&sn=20a5824d41305b73e2456d696fe3a90f&chksm=fc52596ecb25d07844d2fe506af2856a68db6d758db31c45b07c3477e6ff9e657e99077330d6#rd|43. 《高脂饮食和胆结石和脂肪肝》留言讨论]]02/22 * [[http://mp.weixin.qq.com/s?__biz=MzU2MzkwNjA3MQ==&mid=2247485969&idx=1&sn=e2277433954b21e21ff1ee904220f5e5&chksm=fc525969cb25d07f1c26bf4bfd8e00052b1a94065e59e8d7b578ece8033917fbf796d75918b7#rd|42. 高脂饮食和胆结石和脂肪肝]]02/21 * [[http://mp.weixin.qq.com/s?__biz=MzU2MzkwNjA3MQ==&mid=2247485959&idx=1&sn=272b79e2a79df83e05dd886cc4d66f71&chksm=fc52597fcb25d069ebf84579b4ac0a0e2fb335e85393a913d97ee8139dc5c829c32e85472a49#rd|41. 更好的大脑燃料是糖还是酮?]]02/20 * [[http://mp.weixin.qq.com/s?__biz=MzU2MzkwNjA3MQ==&mid=2247485954&idx=1&sn=08775d70b5c91716e4466d7171909fbc&chksm=fc52597acb25d06cdc93568411a71d02a1caa0eab8193e4d810b830dc40a86a921310e61891d#rd|40. 大脑需要碳水吗?]]02/19 * [[http://mp.weixin.qq.com/s?__biz=MzU2MzkwNjA3MQ==&mid=2247485943&idx=2&sn=0f01aa32334dd0007067ed23e9e9d205&chksm=fc525a8fcb25d3996778f42c9ace3fb091cee22c18db5ce3785e11d3c6875df68a751e7d70bb#rd|39. 为何不要烧油?杰伊谈低碳水饮食]] 付费 付费 02/18 * [[http://mp.weixin.qq.com/s?__biz=MzU2MzkwNjA3MQ==&mid=2247485915&idx=1&sn=61c2c983a54950c9631d06f370581fbe&chksm=fc525aa3cb25d3b50a584b337682f26eb881fed56dad10217411dd74c31c02a01ed7a518a22c#rd|38. 长期生酮是否安全?埃克伯格视频解答]]02/16 * [[http://mp.weixin.qq.com/s?__biz=MzU2MzkwNjA3MQ==&mid=2247485900&idx=2&sn=5c624ca3333b92c4e636bd4d84366baa&chksm=fc525ab4cb25d3a2d5b74661d3f34c0c20ecf9b62dfc2266b0ab5707719a6e40305e78e87c0d#rd|37. 烧糖还是烧油?杰伊·费尔德曼谈碳水和脂肪作为燃料和激素影响]]02/14 * [[http://mp.weixin.qq.com/s?__biz=MzU2MzkwNjA3MQ==&mid=2247485888&idx=2&sn=6c21db56265e35fccea6efa3cff5452d&chksm=fc525ab8cb25d3ae7f705b3c93a5cc7fa7c10773ceb35bad7b970fdd7ec89ba7d20f310e782d#rd|36. 椰子油过敏]]02/13 * [[http://mp.weixin.qq.com/s?__biz=MzU2MzkwNjA3MQ==&mid=2247485888&idx=1&sn=9af1c93012bddc77362a4954ec0faee2&chksm=fc525ab8cb25d3ae04e9a019fff722facb75741c925720dd30260d4b617e8de2274822ba84da#rd|35. 讨论:生酮会诱发心脏纤维化吗?]]02/13 * [[http://mp.weixin.qq.com/s?__biz=MzU2MzkwNjA3MQ==&mid=2247485828&idx=1&sn=ca3b5141c9b6b4a213b421fd4349b9b6&chksm=fc525afccb25d3ea3a3e8bd4029ba943961be6423c72473c448cd04e678697682224b82cd420#rd|34. 生酮感觉疲劳怎么办?]]02/03 * [[http://mp.weixin.qq.com/s?__biz=MzU2MzkwNjA3MQ==&mid=2247485771&idx=2&sn=e6db31ab53f2a3aa210606c9f8bdbdf7&chksm=fc525a33cb25d3258f144c84b1eea70e0f9081cc5427cd3f673d8bfb7d9c7d2d487e801eecd2#rd|33. 【空空】无食会更聪明?]]01/10 * [[http://mp.weixin.qq.com/s?__biz=MzU2MzkwNjA3MQ==&mid=2247485733&idx=3&sn=ebe6156e7ea9a6a4a90655676b265866&chksm=fc525a5dcb25d34b6686032e506e1c47221bd3c3040183d584376f7a41531ad2b8427cb43fbf#rd|32. 长期生酮尝试间歇无食?]]2020/11/28 * [[http://mp.weixin.qq.com/s?__biz=MzU2MzkwNjA3MQ==&mid=2247485733&idx=1&sn=ad8505b21da79f040f66ce7de6bb28cc&chksm=fc525a5dcb25d34bdbd2f5e2967b47f9b7425804fe3e59a05976719dc06e2e3c4a6c4ee08667#rd|31. 对话丹妮丝·明格(3)?希望生碳和生酮组合]]2020/11/28 * [[http://mp.weixin.qq.com/s?__biz=MzU2MzkwNjA3MQ==&mid=2247485680&idx=1&sn=4204a96fd9d1d7ffdeae673902137299&chksm=fc525b88cb25d29e7e93aa190e4478d9bc995303bd9225df7252d66b7b73b244033b10efcc5b#rd|30. 是沙发还是普发害人?(保罗对话超脂彼得)]]2020/11/22 * [[http://mp.weixin.qq.com/s?__biz=MzU2MzkwNjA3MQ==&mid=2247485649&idx=5&sn=cfad81e1248f6b1e22ae0c5c92d9b314&chksm=fc525ba9cb25d2bf9569996d8eec25ce5ec5653cc2bca812fa1d90b9196d4cb9925933b70d43#rd|29. 马克·西森:生酮不需吃脂肪]]2020/11/21 * [[http://mp.weixin.qq.com/s?__biz=MzU2MzkwNjA3MQ==&mid=2247485649&idx=4&sn=cd38fa2135a49146d238e82bdb4ed2c6&chksm=fc525ba9cb25d2bfe45e6a54458daf103330425194a1974e0e7662d06db00952cd856ea56263#rd|28. 对话理查德·尼科利 (3)不要追逐酮]]2020/11/21 * [[http://mp.weixin.qq.com/s?__biz=MzU2MzkwNjA3MQ==&mid=2247485584&idx=1&sn=fff5cc9d939bcd2b6ac4869e63ba852c&chksm=fc525be8cb25d2fe849f1238c7907b792e43a8500eb6d0670cef763cd3eeb6f16040d69dbdc8#rd|27. 热量差和蛋白质最重要?对话理查德·尼科利 (2)]]2020/11/13 * [[http://mp.weixin.qq.com/s?__biz=MzU2MzkwNjA3MQ==&mid=2247485572&idx=1&sn=be7867f6fdd07fe5684fb7ea1ae3142a&chksm=fc525bfccb25d2ea05cb6713a8bd13e87bb3d70b4f536656400e129273c4a1a691b91290c91e#rd|26. 对话理查德·尼科利谈酮大大(1)]]2020/11/12 * [[http://mp.weixin.qq.com/s?__biz=MzU2MzkwNjA3MQ==&mid=2247485324&idx=1&sn=fe597003c2fbdb76fe5256c7b2cf8a70&chksm=fc5254f4cb25dde28a5076f849bfbef15c0512908f5ad4d640b5e6086c8e388ab6b41d5ebc3e#rd|25. 谢旺颖医师之死]]2020/10/11 * [[http://mp.weixin.qq.com/s?__biz=MzU2MzkwNjA3MQ==&mid=2247485312&idx=1&sn=16bc8d2a5f645d7beeaa81b02e87b5cb&chksm=fc5254f8cb25ddeec36966b4754cfdce10055425b8ebeecc107a564594b9b32c6a084cae91f6#rd|24. 可颂不胖的背后?保罗对话布拉德(4)]]2020/10/10 * [[http://mp.weixin.qq.com/s?__biz=MzU2MzkwNjA3MQ==&mid=2247485307&idx=1&sn=70cc2c951baa3f9cba118a767e170af0&chksm=fc525403cb25dd155fe24a09e602495515405fab13ec05e8c39875bae9623d07f4b440d15a61#rd|23. 生酮饮食导致米什蒂·穆克吉之死吗?]]2020/10/09 * [[http://mp.weixin.qq.com/s?__biz=MzU2MzkwNjA3MQ==&mid=2247485288&idx=1&sn=bb0963eaf4ef0c5c8f9b9dc00683affc&chksm=fc525410cb25dd06dfddbd4d8f9a9e192ebdc0100e2c052cc46428b516f63bc1baec17f77b81#rd|22. 保罗对话加布里埃尔·里昂:蛋白质致癌吗?]]2020/10/06 * [[http://mp.weixin.qq.com/s?__biz=MzU2MzkwNjA3MQ==&mid=2247485179&idx=1&sn=62fedfce5d2ec4f187bbe0006b56e231&chksm=fc525583cb25dc95b34cdf4e71c50537c4c84ad3b4670ac9b179ddcb113c38dbd4e1473fe3b2#rd|21. ?布雷特对话彼得·阿提亚(2)每季生酮一周]]2020/09/21 * [[http://mp.weixin.qq.com/s?__biz=MzU2MzkwNjA3MQ==&mid=2247485179&idx=2&sn=2dcc6a7c6d6267da165a52c1cf29fbe0&chksm=fc525583cb25dc954d7bdedf36c5b8e9e25dd717480a1dbf0efc0b620246eae6dd7b928a4681#rd|20. 布雷特对话彼得·阿提亚(1)为何不生酮 (修正)]]2020/09/21 * [[http://mp.weixin.qq.com/s?__biz=MzU2MzkwNjA3MQ==&mid=2247485159&idx=1&sn=dd4caa5a069a8475c4007a41105b54fc&chksm=fc52559fcb25dc897776d13b2989eb84757e0aa7e8487eaa035c6be1e5d9a2408daaee8d1982#rd|19. 布雷特对话彼得·阿提亚(1)为何停止生酮]]2020/09/20 * [[http://mp.weixin.qq.com/s?__biz=MzU2MzkwNjA3MQ==&mid=2247485091&idx=1&sn=98c124bfb103fed88571a9c561b7599a&chksm=fc5255dbcb25dccd6e1c521cf901d5de538c931ccbb81231e16ca1a02b5735e9e265ce9c472a#rd|18. 生酮饮食后手脚肿胀怎么办]]2020/09/16 * [[http://mp.weixin.qq.com/s?__biz=MzU2MzkwNjA3MQ==&mid=2247485065&idx=1&sn=39386302acdc282dd6814709c08bc8b9&chksm=fc5255f1cb25dce7421768605000886f34a89bdbc0f5fa82c82b0bbf8bb4823038bfc4502018#rd|17. 米哈拉·彼得森对话科尔·罗宾逊(1)蛇食秘密]]2020/09/07 * [[http://mp.weixin.qq.com/s?__biz=MzU2MzkwNjA3MQ==&mid=2247485033&idx=2&sn=55bfccb585e743665593df3571f91987&chksm=fc525511cb25dc0715354219bbf1559b148b6e9ba251df663f7916bc06f22b5376d2dabc83e2#rd|16. 生酮和无素饮食需要更现实]]2020/08/19 * [[http://mp.weixin.qq.com/s?__biz=MzU2MzkwNjA3MQ==&mid=2247484720&idx=1&sn=1203927fafa4017d20bab25921664806&chksm=fc525648cb25df5e35f90117d72465473d1e407ed9a835eef9261e16db25537aa89f9b2fddae#rd|15. 对话阿黛儿·海特(3) 低碳水20年的故事]]2020/06/15 * [[http://mp.weixin.qq.com/s?__biz=MzU2MzkwNjA3MQ==&mid=2247483888&idx=2&sn=286232f18d64fcb7296c8a4f14254817&chksm=fc525288cb25db9e5ae67c13430b5e5ee185b0a2cf3d134e030a1be6e5b4779aac59fa14065d#rd|14. 防弹咖啡创始人花100万美元要活到180岁]]2019/09/26 * [[http://mp.weixin.qq.com/s?__biz=MzU2MzkwNjA3MQ==&mid=2247483888&idx=1&sn=c0b4c5046036368eedde56138e7b8a87&chksm=fc525288cb25db9e92184b4a5550e6fed8fa1e30de2a9ad546298ab1da34b9b18a90fa338d6f#rd|13. 不仅仅是防弹咖啡, 戴夫·阿斯普雷的防弹饮食还有什么?]]2019/09/26 * [[http://mp.weixin.qq.com/s?__biz=MzU2MzkwNjA3MQ==&mid=2247484257&idx=1&sn=4c35473bbe420b7c8c651744a0cc6757&chksm=fc525019cb25d90f354fe559b3a998ebb2d868c6fb488865621dbfbf86d45ba24b54fb217646#rd|12. 本·比克曼谈胰岛素和生酮饮食(五)]]2020/03/06 * [[http://mp.weixin.qq.com/s?__biz=MzU2MzkwNjA3MQ==&mid=2247484251&idx=1&sn=34d4b1462901e52639a6e3883ed26858&chksm=fc525023cb25d9354937814bc7e770f647ad2b4c3a27172baf0cfe328377a2e646b4112de429#rd|11. 本·比克曼谈胰岛素和生酮饮食(四)]]2020/03/05 * [[http://mp.weixin.qq.com/s?__biz=MzU2MzkwNjA3MQ==&mid=2247484247&idx=1&sn=14cf1c26cfe310e1e309450b4a2c40c9&chksm=fc52502fcb25d939ffbc514c3d672572a480f849c9839c2cc43a4f9f223d8c13d9f1fc481819#rd|10. 本·比克曼谈胰岛素和生酮饮食(三)]]2020/03/04 * [[http://mp.weixin.qq.com/s?__biz=MzU2MzkwNjA3MQ==&mid=2247484243&idx=1&sn=147b1138ca746b3d68a77ea5e1fdfaa8&chksm=fc52502bcb25d93dae7cac9d0df2677311cc8452fed16550bc7ad927d710e8eac22702554910#rd|9. 本·比克曼谈胰岛素和生酮饮食(二)]]2020/03/03 * [[http://mp.weixin.qq.com/s?__biz=MzU2MzkwNjA3MQ==&mid=2247484237&idx=1&sn=2f4655e04f68fd4fc7ea04661a58471c&chksm=fc525035cb25d92356cae104e55357777720cb1a41dbe81994354daff1e92343d37ccd6be8a1#rd|8. 本·比克曼谈胰岛素和生酮饮食(一)]]2020/03/02 * [[http://mp.weixin.qq.com/s?__biz=MzU2MzkwNjA3MQ==&mid=2247484287&idx=1&sn=7bdf09a1211834230ff13cfd368aeffd&chksm=fc525007cb25d9110fe5565d41594f77bc3b583130a212d88fd34a38cd646afe96d9b509f893#rd|7. 艾米·伯格对话(四)胰岛素和生酮饮食和心理健康]] 付费 付费 2020/03/12 * [[http://mp.weixin.qq.com/s?__biz=MzU2MzkwNjA3MQ==&mid=2247484496&idx=1&sn=eeff1a8057edb9ce5b0fd005b1072f22&chksm=fc525728cb25de3ee59476de25ab269a386e2e605f099d37aec83aa7813c13ba4ca391842f2c#rd|6. 对话罗伯·沃尔夫(二)谈生酮饮食和碳水补充]]2020/05/21 * [[http://mp.weixin.qq.com/s?__biz=MzU2MzkwNjA3MQ==&mid=2247483901&idx=2&sn=8edc07ad033bf4a080c1aef11aa33f01&chksm=fc525285cb25db93a81fd84d4484cd45704d44a6c82e1b5ca7c0beff00ab1e46d759289eeff3#rd|5. 生酮饮食欺骗餐作弊爆碳会危害血管]]2019/10/11 * [[http://mp.weixin.qq.com/s?__biz=MzU2MzkwNjA3MQ==&mid=2247484066&idx=3&sn=4b4a89012a90ce5ef0b5bd644216c963&chksm=fc5251dacb25d8cc118bb85860c366b1f3244d84f4d5b48e93c1c04cde8ca37c1530cea4e002#rd|4. 生酮饮食和原始饮食,选哪一个?]]2019/12/17 * [[http://mp.weixin.qq.com/s?__biz=MzU2MzkwNjA3MQ==&mid=2247483962&idx=1&sn=993d0b9399b91faf095bd257691f8b0a&chksm=fc525142cb25d8540563a1b51a1365059a2c8234d7cfa0044c1d7ad29aa049d33ea18c94aaaf#rd|3. 低碳水饮食/生酮饮食有哪些蛋白质食品最适合]]2019/11/19 * [[http://mp.weixin.qq.com/s?__biz=MzU2MzkwNjA3MQ==&mid=2247483968&idx=1&sn=16c374676780075882d03e64223301c4&chksm=fc525138cb25d82e590a707d4ad4c3311affc1331c95a206482174fb1943705811c245aee754#rd|2. r/ketoscience生酮饮食指南]]2019/11/20 * [[http://mp.weixin.qq.com/s?__biz=MzU2MzkwNjA3MQ==&mid=2247483928&idx=3&sn=9eaf6cc60ba1658a195aac0014dd21c2&chksm=fc525160cb25d8768fdc757a57350cf4a330212c33d9107e78d09919a1615c749ea7290132dc#rd|1. 生酮饮食精要简介]]2019/10/18 *