2021可颂/可松饮食话题一览
付费
[[http://mp.weixin.qq.com/s?__biz=MzU2MzkwNjA3MQ==&mid=2247485943&idx=2&sn=0f01aa32334dd0007067ed23e9e9d205&chksm=fc525a8fcb25d3996778f42c9ace3fb091cee22c18db5ce3785e11d3c6875df68a751e7d70bb#rd|02/18]]
* [[http://mp.weixin.qq.com/s?__biz=MzU2MzkwNjA3MQ==&mid=2247485969&idx=2&sn=0de0bbe816c7373deae71038b8c25b3f&chksm=fc525969cb25d07fbc3b4f46b0216cb27d77b3b732b7e4449b227832a10e58d014204a7182af#rd|73.杰伊·费尔德曼谈ROS和可松饮食(2)]]02/21
* [[http://mp.weixin.qq.com/s?__biz=MzU2MzkwNjA3MQ==&mid=2247486022&idx=1&sn=128ea31c26576b4fb95a1468815386e7&chksm=fc52593ecb25d028463c012d405b30be376442e8af4eda78c0b44a100e5e4b392434d6d0a49e#rd|74.普发是每天会吃到的有害东西]]02/28
* [[http://mp.weixin.qq.com/s?__biz=MzU2MzkwNjA3MQ==&mid=2247486084&idx=1&sn=773789770146c4c16205bb876ed85323&chksm=fc5259fccb25d0ea2c1c5e54a63a5d048cd0c9c390b3e212f92f1e155376b4cd06338be9461b#rd|75.如何从植物油中安全康复？]]03/07
* [[http://mp.weixin.qq.com/s?__biz=MzU2MzkwNjA3MQ==&mid=2247486224&idx=1&sn=77c6f7faccbf07bc364104bc9be52852&chksm=fc525868cb25d17eb15206903b433949485ca1ac63a30ef9e469dbfb19f3cd484cab43ccdc9f#rd|76.罗莉的可松之路]]03/16
* [[http://mp.weixin.qq.com/s?__biz=MzU2MzkwNjA3MQ==&mid=2247486299&idx=1&sn=b29837716961a962f45d3f8b24ed85e0&chksm=fc525823cb25d1358a9a0fe01e7008d3da6ee9b94d8eaa39665c26cc1d1c991d98d68b02f250#rd|77.戴维的可松/裤松之路]]03/19
* [[http://mp.weixin.qq.com/s?__biz=MzU2MzkwNjA3MQ==&mid=2247486316&idx=2&sn=60cb32fdb0db88e9961b123c724dcc0d&chksm=fc525814cb25d10294b5176f02a87a6d51bdd11638d5cfb3d74d18984e2cc9bf9a0880cd9dbf#rd|78.《戴维的可松之路》留言讨论]]03/20
* [[http://mp.weixin.qq.com/s?__biz=MzU2MzkwNjA3MQ==&mid=2247486427&idx=1&sn=795517954f5eed7bde5e826b7327fdf8&chksm=fc5258a3cb25d1b564fecabe97f93685b3f7e8b19c2862d7b1df5c4a305f6149d6e5b61c2918#rd|79.19岁女孩木马2的可松之路讨论]]04/22
* [[http://mp.weixin.qq.com/s?__biz=MzU2MzkwNjA3MQ==&mid=2247486538&idx=2&sn=830736e45e2f6174a35f66bf3063a9c8&chksm=fc525f32cb25d624f5261774f11e18cb59f213c80140c0e33c21afa56d4847280a279f81667a#rd|80.土豆生酮指南(3)高能/无饿/快速大减脂]]05/06
* [[http://mp.weixin.qq.com/s?__biz=MzU2MzkwNjA3MQ==&mid=2247486538&idx=1&sn=746b6909b35377c468f10878248c6ff3&chksm=fc525f32cb25d624444ae1ba1091270eae77461f5bb4554e1d163793092a25c5a5f52fe4c503#rd|81.土豆是完美食物？麦克杜格尔?谈全土豆饮食]]05/06
* [[http://mp.weixin.qq.com/s?__biz=MzU2MzkwNjA3MQ==&mid=2247486551&idx=1&sn=21e5e505439f946e1c4373d9b6f05eb9&chksm=fc525f2fcb25d63949a6dbd42aff467d09c2cd234340102ade20960dc05c6414046f428122c3#rd|82.土豆生酮对话(1)：防弹戴夫聊抗性淀粉]]05/07
* [[http://mp.weixin.qq.com/s?__biz=MzU2MzkwNjA3MQ==&mid=2247486568&idx=1&sn=95baf5704fdb675f00863e738df98a42&chksm=fc525f10cb25d606f985a3021dd3118f409f72d915254274b04b60cd028f71fa795d92687f37#rd|83.10天全土豆饮食重启结果]]05/20
* [[http://mp.weixin.qq.com/s?__biz=MzU2MzkwNjA3MQ==&mid=2247486662&idx=1&sn=3adc47eb534b1ff07eacd626212784c3&chksm=fc525fbecb25d6a8f7365ccd79994377af42fa61aeb9eb0eddc93a789ec6d12adc44dc3ebbf1#rd|84.躺平和暴食：布拉德谈为何现代人发胖]]06/03
* [[http://mp.weixin.qq.com/s?__biz=MzU2MzkwNjA3MQ==&mid=2247486724&idx=2&sn=a05c1993b0299cc6210d1700989bf4e6&chksm=fc525e7ccb25d76a55e2754f18d2c6f72955f37442f74bb376993f84209a2c558aabbc63de77#rd|85.亚油酸如何让人变胖躺平]]06/17
* [[http://mp.weixin.qq.com/s?__biz=MzU2MzkwNjA3MQ==&mid=2247486724&idx=1&sn=75ddc2a542a2599574284c80142afd01&chksm=fc525e7ccb25d76a3e6f0d525e63e8444b32c44eed9a8d7b4f16134919287969d6f70437b1d5#rd|86.戴维可松之路2：吃可颂芝士堡哈根减了40斤]]06/17
* [[http://mp.weixin.qq.com/s?__biz=MzU2MzkwNjA3MQ==&mid=2247486744&idx=2&sn=de1b8699308c96aaeeafc8164a5dc0c9&chksm=fc525e60cb25d7765d1f747e41a0bd5e335e78e94999f20837f499b5963d131c2a3985ce6357#rd|87.【躺平】高淀粉饮食者代谢率更高？]]06/18
* [[http://mp.weixin.qq.com/s?__biz=MzU2MzkwNjA3MQ==&mid=2247486744&idx=1&sn=c375badba2f876ec4f6f30b1c577cd7c&chksm=fc525e60cb25d776be449487c4d02a39c5a3d6c435adc22183db36970b5eeda2aff4c0eb6fcd#rd|88.【躺平】少吃多动的极大讽刺]]06/18
* [[http://mp.weixin.qq.com/s?__biz=MzU2MzkwNjA3MQ==&mid=2247486754&idx=1&sn=b94524b2047ebf66111f78af8ff1dfc1&chksm=fc525e5acb25d74cfb8c72944143289715a6a36c2f0dbdc24a079b2f7616d86ffac1679c2b7b#rd|89.戴维可松之路3：爆普发一天胖4斤半]]06/19
* [[http://mp.weixin.qq.com/s?__biz=MzU2MzkwNjA3MQ==&mid=2247486773&idx=2&sn=d350326e97c1ec204333ff7cab8cfc4a&chksm=fc525e4dcb25d75b953ce52783bcc1d4c0c9782f7eb2a837521b4d96fabd63c561f8c23a1a81#rd|90.【躺平】人和冬眠动物一样对等量膳食亚油酸起反应]]06/20
* [[http://mp.weixin.qq.com/s?__biz=MzU2MzkwNjA3MQ==&mid=2247486773&idx=1&sn=e61bbfc2ad0f9bfba9772fafa94cbab3&chksm=fc525e4dcb25d75bc532844232ccaea4b83b425ed45d0ff54b4d84f16e49dfa27476215174f9#rd|91.粽子还没吃完？“可松”一下]]06/20
* [[http://mp.weixin.qq.com/s?__biz=MzU2MzkwNjA3MQ==&mid=2247486790&idx=1&sn=10dfe71ecffb53d2ec9f8f087cc4e9fb&chksm=fc525e3ecb25d728147baf26a9012edf8a744e8f1157491e436c203424f6226ce20460000cb9#rd|92.【躺平】摆脱个案：关闭 PPARγ打开燃脂]]06/24
* [[http://mp.weixin.qq.com/s?__biz=MzU2MzkwNjA3MQ==&mid=2247486810&idx=1&sn=31fca962caf2116b5f99e87572b762cb&chksm=fc525e22cb25d73438fdf1fa46c712f67176fbb7f692b891eb87d2cef29ff63e15a367563a2d#rd|93.法国悖论：为什么法国人碳脂混吃却很苗条]]06/28
* [[http://mp.weixin.qq.com/s?__biz=MzU2MzkwNjA3MQ==&mid=2247486825&idx=1&sn=0ac99a5500aacd59112af5f5c96d3af4&chksm=fc525e11cb25d7077d27ae796af5f89d4e4dc31a63621166c4e6ab3d47c5a135bf4f8ec7ded2#rd|94.像猪猪一样躺平变肥之路]]06/29
* [[http://mp.weixin.qq.com/s?__biz=MzU2MzkwNjA3MQ==&mid=2247486878&idx=1&sn=ca75c6399d1bbcec83ad82a75f30b8de&chksm=fc525ee6cb25d7f0aa5909b4c75af8dddafe2d45c1404be514b884e1ff85c4c6a3f4d8f479fb#rd|95.轻松可松SCD1减脂笔记图示]]07/06
* [[http://mp.weixin.qq.com/s?__biz=MzU2MzkwNjA3MQ==&mid=2247486906&idx=1&sn=9cede29eede1f565c0bbf6adc778a4ad&chksm=fc525ec2cb25d7d4d5d2be68a27f35d709c08643121dc33321360d6818fff8b8638aa602fcc0#rd|96.从可松饮食到雷佩特饮食的案例]]07/07
* [[http://mp.weixin.qq.com/s?__biz=MzU2MzkwNjA3MQ==&mid=2247487103&idx=1&sn=b829bed4b8b7195683d62d8eb4a9d477&chksm=fc525d07cb25d411b613778bbd9badc5204566a9c423a82aefde6996a42e0cfa6ba7ec1656df#rd|97.最新对话雷佩特谈普发油脂糖奶钙铁酮等]]08/10
* [[http://mp.weixin.qq.com/s?__biz=MzU2MzkwNjA3MQ==&mid=2247487246&idx=1&sn=757038420556befd0005ba810e1a787a&chksm=fc525c76cb25d560c354407ee8f2c83b7533d7a4a2a74d67b578967bd03aebe37c1c96b6997c#rd|98.以前中国人吃的比现在美国人还多？]]09/03
* [[http://mp.weixin.qq.com/s?__biz=MzU2MzkwNjA3MQ==&mid=2247487313&idx=1&sn=4cbcdb0a26a797715070ec8112e2e880&chksm=fc525c29cb25d53f9fd63029964d5a5cabe0256dffecdc44a4dd0c70fc23b47dafded42cf1f4#rd|99.以前南安人比惠安人吃的多而瘦？]]09/04
* [[http://mp.weixin.qq.com/s?__biz=MzU2MzkwNjA3MQ==&mid=2247487329&idx=2&sn=7040c7b6c1bec741db61f6569169f7c6&chksm=fc525c19cb25d50f4d667a05cfd5dd486db46bca7d280186009cca3d4d074fc09ce7702a2442#rd|100.AMPK是核受体超级系列之氪石]]09/05
* [[http://mp.weixin.qq.com/s?__biz=MzU2MzkwNjA3MQ==&mid=2247487403&idx=2&sn=bcddfa1b86c3936456a8747afccfedb9&chksm=fc525cd3cb25d5c58782fd15f6dd942bd516b68bf1388138f986b0b68c4a7da1b5e82b5db218#rd|101.芳烃受体AhR 是躺平的关键因素]]09/09
* [[http://mp.weixin.qq.com/s?__biz=MzU2MzkwNjA3MQ==&mid=2247487574&idx=1&sn=4ac708ac3a4e286cbd792ce17ab08d54&chksm=fc52432ecb25ca38e2c5e945d11ff86f1b81ab6680acf72eb3c122046eb4b71c600dbea843b3#rd|102.马蹄莲高一切低普发可松之路]]09/27
* [[http://mp.weixin.qq.com/s?__biz=MzU2MzkwNjA3MQ==&mid=2247487715&idx=1&sn=0c5153f0f4a476edf0c2f317e568a4da&chksm=fc52439bcb25ca8ddae300d2f988871d9964dbdc7a9e642ac0e5d5be248dd75551cee017e1b3#rd|103.可松/雷佩特/原始/生酮/无素/韦斯顿/完美健康饮食选哪个？]]10/17
* [[http://mp.weixin.qq.com/s?__biz=MzU2MzkwNjA3MQ==&mid=2247484113&idx=1&sn=b02118cb937988f8dc0bfd9dcb1f9b48&chksm=fc5251a9cb25d8bf35ee4acb83c49df53462a0a7b3bd31ac38d1d617fd0ce7467f687bba9c53#rd|104.为什么有人说植物油不利健康？]]2020/01/08
* [[http://mp.weixin.qq.com/s?__biz=MzU2MzkwNjA3MQ==&mid=2247484893&idx=2&sn=1fdac8634ec6fcfdc02ce9e604cee635&chksm=fc5256a5cb25dfb30545a58171d25a067ff03ec493893efbbd1ee85178d7da3036eb6e756d00#rd|105.为什么荷兰人心脏健康又快乐又高个？]]2020/07/01
* [[http://mp.weixin.qq.com/s?__biz=MzU2MzkwNjA3MQ==&mid=2247488971&idx=1&sn=f7848d06659e65a5a41538f387ee24db&chksm=fc5246b3cb25cfa5fb3c85c9bfa5a03d1dd58876180d811ce97296fa6e7b5a124ea728fd44de#rd|106.自制酸奶的乐趣：低温慢煮和硬脂酸增强]]11/25
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